Recipe Inspiration

Smoothie. A smoothie is a drink made from pureed raw fruit and/or vegetables, typically using a blender. A smoothie often has a liquid base such as water, fruit juice, plant milk, and sometimes dairy products. Whether you're in need of an energy boost to start the day, or you're after an extra shot of vitamins, try one of our fruit smoothie recipes.

From there, you can craft some useful. Smoothie — Tropical Smoothie Smoothies (engl.: smooth = „fein, gleichmäßig, cremig") sind so genannte Ganzfruchtgetränke. Sie werden zunehmend als Convenience Produkte verkauft. You can cook Smoothie using 9 ingredients and 5 steps. Here is how you cook that.

Ingredients of Smoothie

1. Prepare 1 of banana.
2. It's 1 of Orange.
3. You need 3 of strawberries (50 gr).
4. You need of Yougurt (lactose free).
5. It's 100 ml of water.
6. Prepare of Optional*.
7. Prepare of Vanilla, sugar, honey.
8. Prepare of Different yougurt.
9. You need of Milk instead of water.

Smoothie recipes with a lot of variety and many combinations. Discover how the simple, healthy habit that make the best smoothies. Loaded with health benefits, simple to make and taste amazing. See the value in your smoothie with full nutrition facts, servings, health benefits, and ratings for every recipe.

Smoothie instructions

1. Get your fruit, peel it and cut it into pieces..
2. Put it all in the blender..
3. Add your yougurt and mix.
4. The water is to make it less thick, so add slowly as you keep stiring it until the texture is best for you!.
5. IMPORTANT: I ended up with 600 ml = 20 oz but quantities might differ to you.

Smoothies are the ultimate way to jam pack as much nutrition as possible into one drink. Banana, strawberry, and dozens more fruit and vegetable smoothie recipes. Find a new healthy breakfast or snack today! Follow to get the latest smoothie recipes, articles and more! Why These Ingredients: Using kombucha is a healthy liquid base for the smoothie that has many Benefits and adds a new and exciting flavor that you may not have tried.