Afternoon energy boost drink. Energy-boosting breakfasts include healthy protein sources like eggs and Greek yogurt, plus slow-burning carbs from whole grain cereals and breads. Upping your afternoon power stores may be as simple as chewing gum (seriously). Pop it all in a blender and blend till smooth.
There are a slew of other beverages that are healthier and can uplift your body and mind without that caffeine overkill. How to beat the afternoon energy slump. After spending the morning on the computer, I'm ready to stand up and stretch in the afternoon. You can cook Afternoon energy boost drink using 5 ingredients and 2 steps. Here is how you cook it.
Ingredients of Afternoon energy boost drink
- Prepare 1 of banana.
- Prepare 1/2 cup of mango (I used frozen).
- Prepare 1 of handful baby spinach leaves.
- It's 2 of small celery stalks.
- You need 1/2 cup of almond milk.
Sometimes all you need is a distraction to rejuvenate your brain and give you the energy boost you need to finish the day strong. It's done an incredible job of boosting my afternoon energy levels. A small afternoon snack can provide your body with a little boost of nutrition and energy. Drink plenty of water throughout the day.
Afternoon energy boost drink instructions
- Pop it all in a blender and blend till smooth. Will be thick like a thickshake..
- Coconut milk would be awsome too.
Being dehydrated is one of the top causes of afternoon fatigue and grogginess. Health-boosting adaptogens: Some energy drinks also infuse certain antioxidants, minerals, and adaptogens to reduce muscle soreness, improve cognitive function, and promote calm. But Roussell reminds us that the benefits of these health boosters are limited. I might have to steal this combination to mess around with my protein drinks. Many people complain of afternoon failing energy.
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